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[保健养生] 新冠预防方

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药不要乱吃,特别是连花清瘟这么寒的药。
虽然有特效,但是不是谁的体质都扛得住。
千万不要熬过了新冠,却被药物的副作用搞垮了。
一定要对症下药,没有发烧就坚决不上退烧药,没有炎症就坚决不上消炎药。
一定要坚持饮食平衡,一旦被感染,再吃不下都要确保饮食的营养性。
这病就是靠自身免疫系统,跟病毒耗,确保营养供应,耗到赢。
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